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What it does
Track what matters with PMDD.
Log in seconds
Rate emotional and physical symptoms, based on the DRSP chart clinicians use.
See your pattern
A cycle calendar with every phase, and symptom intensity by phase.
Medication & reminders
Track treatments, with luteal-only reminders for medication you take part of the month.
A report for your GP
Pro exports a clear PDF: daily chart by phase, averages, impact and medication.
Private by design
Your diary stays on your iPhone. No account, no ads, no tracking. Optional Face ID lock.
Pay once
Logging, calendar and reminders are free. Pro is a single one-off payment — no subscription.
myPMDD is a tracking tool, not a medical device. It does not diagnose or treat any condition. If you're struggling, call Samaritans free on 116 123, any time.
The details
PriceFree · Pro one-off
DeviceiPhone
RequiresiOS 17 or later
CategoryHealth & Fitness
DataStays on your iPhone
SupportGet help →
