pozapps
← All apps
u.ok app icon
Health & Wellbeing · iPhone Live on the App Store

u.ok.

A quiet space to check in with yourself.

u.ok is a gentle daily check-in — one breath, one feeling at a time. Log how you are, look back over time, and find support resources for the UK and Ireland when you need them.

Free · optional subscription · iPhone · Requires iOS 17 or later
u.ok screen
u.ok screen

Screens

Scroll →
u.ok screen 1
u.ok screen 2
u.ok screen 3
u.ok screen 4
u.ok screen 5
u.ok screen 6
What it does

Small check-ins, every day.

Daily check-in

A calm moment to note how you're feeling, in seconds.

AI companion

A gentle, AI-guided space to reflect — never a replacement for a person.

History & insights

Look back at how your days have gone and spot patterns.

Reminders

A nudge at the time that suits you.

Support built in

Helplines and resources for the UK, Northern Ireland and Ireland, one tap away.

The details
PriceFree · optional subscription
DeviceiPhone
RequiresiOS 17 or later
CategoryHealth & Fitness
Built withSwift · SwiftUI
SupportGet help →

Take a breath.

Free on the App Store.

Download on the App Store

More from pozapps

RideOutsRide tracker
TileSlidersDaily sliding puzzle
EV RevEngine sounds for EVs
 All apps →